Description
We created this online class because many people want to learn Capoeira, but finding a class nearby can be difficult.
– Do you live outside Kuala Lumpur or Selangor?
– Do you live in the Klang Valley, but you are not ready to drive to a physical class?
– Is your schedule too busy to travel to a studio after work?
– Do you feel you are not fit enough yet to exercise in front of other people?
– Do you want to try Capoeira first without spending money on transport and petrol?
– Or maybe you feel a bit shy to walk into a physical Capoeira class right away?
This online class is made just for you. It is the perfect, low-pressure way to start. You will learn the exact same basic moves, music, and culture straight from your own living room.
You can take your time to see if you like Capoeira first. Whenever you feel ready in the future, you are always welcome to join our physical classes or weekend workshops!
Why This is the Best Way to Start
Starting online is one of the easiest ways to build your fitness and confidence:
- Train with Zero Pressure: You are in your own home. No one is watching or judging you. You can practice at your own pace.
- Test It Out First: Not sure if Capoeira is the right fit for you? This online class lets you try it out safely before making a bigger commitment.
- Get Ready for Physical Classes: You will learn all the foundational steps here. If you choose to visit our physical class or events later, you will already know the basics and feel confident.
What You Will Learn
- The Basic Moves (Ginga & Kicks): Learn how to move your body gracefully, improve your balance, and do basic Capoeira kicks step-by-step.
- Simple Acrobatics: Build core strength to do basic cartwheels and handstands safely at home. You do not need to be flexible to start.
- Music & Rhythm: Capoeira is unique because it uses music. You will learn simple traditional songs and the rhythms of the art.
- Basic Defense: Learn how to dodge and escape kicks, which helps sharpen your reflexes.
Who Should Join?
If any of these sound like you, you are in the right place:
- You live far outside KL or Selangor, but you still want to learn authentic Capoeira.
- You live in the Klang Valley, but you don’t want to drive through heavy traffic after a long day at work.
- You want to get a little bit fit and learn the basic steps in private before training with a group.
- You just want a fun, easy way to see if Capoeira matches your style.
Frequently Asked Questions (FAQs)
Meet Your Lead Instructor
Instrutor Fizi
With over 25 years of experience in Capoeira, Fizi is the lead instructor of Fizicapoeira. His approach combines the traditional wisdom of Capoeira with modern mobility science. Fizi specializes in breaking down complex movements into safe, progressive steps for students of all ages.
Class Details
Price: RM15 per person
Duration: 1 hour
Level: Scalable for all levels (Beginners and Advance)
What You Need: Just enough space to take a big step in any direction, a phone or laptop with a camera, a stable internet connection, and your favorite comfortable sportswear.
Location: Directly on your screen via Zoom or Google Meet. (We send you a link before class).
Schedule: As per the online schedule table below.
Enquiry About Online Capoeira Class
If you have questions about how to setup your camera, internet connection, or if you just want to check if this is right for you, let us know.
Fill up the short form below, and we will help you get started easily.